PERSONALIzED FITNESS IN A COMMUNITY ENVIRONMENT

We help busy people achieve and maintain their fitness long-term through individualized exercise, nutrition and lifestyle plans, led by supportive and knowledgeable personal trainers, in a non intimidating community environment.

THE LAST GYM YOU WILL EVER NEED

At OPEX South Shore we help you realize true fulfillment in fitness over a lifetime. No more quick fixes, no fast tracks, no fads. A genuine relationship with a personal trainer who will help guide you & optimize your performance in & out of the gym.

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 HOW WE DO THIS?

It’s a simple 4 step process:

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1. CONSULTATION

A face to face meeting with one of our on-site personal trainers to discuss your experience, goals, and lifestyle.

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2. ASSESSMENT

Creating an understanding around your time constraints, personal goals, and current physical ability allows us to create an unparalleled training experience.

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3. TRAINING AT OPEX

Once your assessment is completed, your coach carefully analyzes your results and designs a training program to get you started. All of your training sessions are guided by an experienced, professional floor coach.

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4. REFINEMENT

Every month, you’ll have the opportunity to schedule a catch up with your personal trainer to review and refine your goals, priorities and adjust your training for any changes in lifestyle.

ONE COACH - ONE CLIENT - ONE COMMUNITY

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As a member of OPEX Gatwick you will build a genuine relationship with one of our highly educated personal trainers.

We are professionals within the Fitness Industry and our passion is getting our clients results and helping them live a more fulfilled life.

 

GET STARTED WITH OUR 4 WEEK TRIAL

Ready to get started with your journey at OPEX South Shore and to discover your potential within fitness? Click on the link below to find out about our 4 week trial offer.

 

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GET IN TOUCH

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We can't wait to hear from you.

HOURS

Monday - Friday

6:00am - 10:00am & 4:00pm - 7:00pm

Saturday

7:00am - 10:00am

Sunday

Closed

Visit Us:

20 Corporate Park Drive, #100, Pembroke, MA 02359

Call Us:

(781) 924-3443

Fill out the form below and one of our team will get in touch with you!

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