PERSONALIzED FITNESS IN A COMMUNITY ENVIRONMENT
We help busy people achieve and maintain their fitness long-term through individualized exercise, nutrition and lifestyle plans, led by supportive and knowledgeable personal trainers, in a non intimidating community environment.
THE LAST GYM YOU WILL EVER NEED
At OPEX South Shore we help you realize true fulfillment in fitness over a lifetime. No more quick fixes, no fast tracks, no fads. A genuine relationship with a personal trainer who will help guide you & optimize your performance in & out of the gym.
HOW WE DO THIS?
It’s a simple 4 step process:
A face to face meeting with one of our on-site personal trainers to discuss your experience, goals, and lifestyle.
Creating an understanding around your time constraints, personal goals, and current physical ability allows us to create an unparalleled training experience.
Every month, you’ll have the opportunity to schedule a catch up with your personal trainer to review and refine your goals, priorities and adjust your training for any changes in lifestyle.
ONE COACH - ONE CLIENT - ONE COMMUNITY
As a member of OPEX Gatwick you will build a genuine relationship with one of our highly educated personal trainers.
We are professionals within the Fitness Industry and our passion is getting our clients results and helping them live a more fulfilled life.
GET STARTED WITH OUR 4 WEEK TRIAL
Ready to get started with your journey at OPEX South Shore and to discover your potential within fitness? Click on the link below to find out about our 4 week trial offer.
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GET IN TOUCH
Fill out the form below and one of our team will get in touch with you!