The Personalized Assessment
Free 30-minute consultation to meet your personal trainer and get introduced to the OPEX Experience
Body Composition, Strength Testing, Movement Screening, & Aerobic Assessment to gain insight into your starting point
The Opex Training Experience
We establish personalized fitness programs to help you achieve and sustain your health and fitness goals. With a unique prescription based on your own personal body composition, you’ll address your strengths, weaknesses, and imbalances to align with your daily lifestyle. You’ll workout smarter, not harder, with our customized fitness plan. We provide daily coaching, monthly assessments, new program design, as well as practical nutrition and lifestyle tips to help you live a fuller, happier life.
This program will enable you to:
Receive personal training attention in a group setting
Evolve your training regimen as you reach milestone goals
Stay accountable and motivated to improve your personal wellness
Workout from anywhere with the remote training app
Ready to experience OPEX?
PERSONAL TRAINING, EVOLVED
Personal Training can be lonely, but we know it’s effective. At OPEX, you gain access to all of the benefits of working 1v1 with a coach, but in a motivating, tight-knit community setting where like-minded individuals push their own boundaries, together.
Although you'll have your own individualized workout regimen that aligns with your personal goals established by your personal trainer, you get to crush your workouts on the daily alongside other members on the floor who are just as eager to transform as you are. Accountability and inspiration have massive impact, and with the OPEX Family, you don't have to go it alone.
1-on-1 PERSONAL TRAINING
More comfortable with traditional 1-on-1 personal training? No sweat, we have that option available to you as well. You’ll go through the same upfront procedure with an initial consultation, detailed assessment process and then into a personalized program design. You’ll then schedule and execute your workouts with your personal trainer in a private, 1-on-1 personal training setting so that you get the focus and attention you are looking for.
What Our Members Are Saying
START YOUR FITNESS JOURNEY
Sign up below for a detailed overview of our studio membership benefits, and to schedule your FREE 30-minute consultation to learn more!